Get Back On Track - Yoga in Nature & Bush Bathing
Sunday April 21
- WHAT: Get Back On Track - Yoga in Nature & Bush Bathing
- WHEN: 21 Apr 2024, 09:00 am until 12:00 pm
- HOW MUCH: .
$15 for Yoga
$15 for Bush Bathing
- The Amphitheatre, Lizard Log, Western Sydney ParklandsThe Horsley Dr & Cowpasture Rd, Abbotsbury NSW 2176, Australia
- BOOK HERE
Come and (re)connect with nature in the stunning Western Sydney Parklands.
Take a step back from your busy life and experience the healing and restorative effects of yoga, mindfulness, and nature connection. We invite you to slow down, rest, and reconnect with the beautiful green space around you. Enjoy an hour of yoga, followed by sensory activities and meditation.
9 - 10.30am : Join our yoga class and engage in mindful movement
10.30 - 12.00pm: Bush Bathing - a nature connection walk inviting all your senses and giving you time to focus and enjoy the beauty of the parklands.
Please bring:
- a yoga mat
- water bottle
This program is for people 16+ years. We reserve the right to cancel the event in case of dangerous weather or if minimum participation numbers are not met. In these circumstances a refund will be offered.
This program is delivered by GSP education team. Our expert educators have created a range of Nature Connection programs for the sites of Greater Sydney Parklands.